Most people never hear of candida yeast until they develop a health issue related to a fungus infection or thrush. Small amounts of Candida are common, but at times this usually harmless fungus can overwhelm the normal systems of the human body. In those cases of candida yeast overgrowth will develop to the point when the normal barriers of the body are disrupted and the immune system is compromised. Usually the symptoms of this overgrowth are merely uncomfortable, but at times this condition can be dangerous.
Most Common Causes of Candida Overgrowth
A number of factors can cause an overgrowth of this type of fungus. The most common is taking antibiotics, or using oral contraceptives. Antibiotics will kill friendly bacteria in the body along with infection causing bacteria the medication is taken to combat. Friendly bacteria lives in competition with candida and its existence in the human body is often enough to prevent an overgrowth. With the absence of the body's friendly bacteria candida can grow to overwhelming numbers.
When women take oral birth control pills the estrogen receptors in yeast cells are stimulated and can over populate causing such health problems due to yeast infection, and urinary tract infection. It's important to follow a doctor's recommendation when taking either oral birth control, or antibiotics, and to take preventative measures against an overgrowth.
Other Causes of Candida Overgrowth
The next most common cause of candida overgrowth is eating a diet that's very high in sugar and carbohydrates. Sugar isn't necessarily good for some friendly bacteria in the human body, but sugar and refined carbohydrates will feed candida into an overgrowth even as the number of friendly bacteria diminishes. Diet can also become a factor if fermented foods such as sauerkraut and pickles are too large a part of the daily intake. Since alcohol is also fermented and can drive up the number of Candida growth this can also affect overgrowth. A high-stress lifestyle can also drive up the level of Candida growth because meals are usually rushed and lack proper nutrition, and the immune system is already compromised by constant anxiety.
How Candidiasis Affects the Body
Overgrowth of this fungus causes a number of different symptoms ranging from common athlete's foot, to chronic fatigue. An overgrowth of Candida can cause issues for the blood, mouth, throat, genitals, and skin. It can also affect the workings of the digestive system. Many people notice mental changes in the first stages of an overgrowth including trouble concentrating, memory problems, and a lack of focus. Emotionally many see changes in mood ranging from depression to quick mood swings. Digestive issues such as bloating, diarrhea, and constipation is also seen with an overgrowth. Eventually an overgrowth will demonstrate itself with infections and other more serious illnesses.
Seeing a doctor for treatment of a symptoms is recommended, but the simplest method of preventing and treating Candida overgrowth is to reduce stress, improve the diet, and use probiotics such as those found in some yogurts to nurture friendly bacteria.
My wife Robin and I live in Albany, Louisiana. We work from home and are active in Plexus Worldwide and other online ventures. I learned I had a candida overgrowth and was able to get it under control with probiotics. You can learn more about our company and their products by visiting our websites at Plexus Review Site and our Candida Information Site
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